Sleep counseling will change your life! Book with Connected Mothering for individualized guidance and support to navigate all stages of early motherhood.
This 60-minute "ask me anything" video call allows you to pick my brain about anything related to infant & toddler sleep, birth, or postpartum. We can talk about one burning question the whole time or we can talk about multiple concerns. Got questions about your birth plan? We can hash it out together! Postpartum not going quite how you thought it would? Let's talk about why that might be the case.
A 2-week guided journey to understanding sleep.
This package provides education and 1:1 support to create a collaborative sleep plan that feels realistic, attainable, and aligned with your family’s values — without cry-it-out or pressure to “fix” your baby.
Limited Package
✔️ 60-minute sleep education call
✔️ Custom newborn sleep plan
✔️ 45-minute check in call within 2 weeks
Premium Package
✔️ Everything in the limited package AND
✔️ Unlimited Texting/Email
✔️ 30 Minute Tune Up Call
✔️ ABCs of Newborn Sleep
A 2-week guided journey to gentler sleep.
This package provides education and 1:1 support to create a collaborative sleep plan that feels realistic, attainable, and aligned with your family’s values — without cry-it-out or pressure to “fix” your baby.
Limited Package
✔️ Online Intake Form & Questionnaire
✔️ 60 Minute Consultation
✔️ (2) 30 Minute Follow Up Call
✔️ Custom Sleep Plan
✔️ Text Email Support
Premium Package
✔️ Everything in the limited package AND
✔️ Unlimited Texting/Email
✔️ 45 Minute Tune Up Call (For use within ONE year of purchase)
✔️ Lifetime access to the Connected Mothering Sleep Education Library
Limited
✔️ 5 private coaching sessions
✔️ 6 weekly email check-ins
✔️ Behavioral health support with boundaries, sense of identity, emotion regulation, routines, and MORE!
✔️ A safe space to be heard — and guided
Premium
✔️ Everything in the Limited Package AND…
✔️ Lifetime access to the Connected Mothering Perinatal Education library
Mini Postpartum Prep Course
Birth Planning Essentials
Developmental Milestones: Why Not to Worry
Perinatal Mood and Anxiety Disorders: Recognition & Next Steps
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